Welcome to CoreSync Pilates!
Our Approach
At CoreSync Pilates, it’s all about you. We focus on private one-on-one sessions in a calm, comfortable space where you can move, breathe, and grow at your own pace. With personalized guidance from a dedicated instructor, every session is tailored to your goals, your body, and your journey — no distractions, just focused, feel-good movement.
Calling All Newbies!
A beginner Pilates class is the perfect way to build confidence and feel at ease with the practice. You’ll learn how to properly engage your pelvic floor, master key breathing techniques, and try out foundational exercises. Plus, our intro session will get you familiar with the terminology commonly used in class and cover important safety tips for using the reformer. By the end, you'll feel confident, informed, and ready to jump into your Pilates journey.
About CoreSync
Our Philosophy
Stephanie, Owner & Instructor
Stephanie, Owner & Instructor
Our classes are designed to help you not only build strength and flexibility, but also reduce stress and improve your overall quality of life.
We focus on fostering a strong mind-body connection, encouraging clients to listen to their bodies and find joy in movement.
Stephanie, Owner & Instructor
Stephanie, Owner & Instructor
Stephanie, Owner & Instructor
Welcome to my private studio, I can't wait to help you achieve your fitness goals!
My approach combines expertise with a personalized touch, so you feel supported and encouraged on your journey toward better health and well-being.
With a bachelor's degree in clinical physiology, I bring a deep understanding of the human body and its mechan
Welcome to my private studio, I can't wait to help you achieve your fitness goals!
My approach combines expertise with a personalized touch, so you feel supported and encouraged on your journey toward better health and well-being.
With a bachelor's degree in clinical physiology, I bring a deep understanding of the human body and its mechanics to my teaching. I also instruct group classes at Club Pilates in Mill Creek, where I've been deepening my knowledge over the last year. And with a 500-hour comprehensive Pilates certification, no matter where you are in your practice, I am equipped with the skills to guide you.
So, see you at the studio! I look forward to being a part of your Pilates adventure!
The Studio
Stephanie, Owner & Instructor
The Studio
Our studio is a welcoming and supportive space where you can focus on your practice.
We have a variety of equipment and classes to meet your needs, including mat classes, reformer classes, intro classes, and all sessions are one-on-one.